![]() Using a warm compress can help treat symptoms of many eye conditions. It’s best to follow the 20-20-20 rule, allowing your eyes space and time away from screens. Taking frequent screen breaks gives our eyes time to relax after focusing on digital screens. As a result, our wide-open eyes are more prone to dryness, experiencing eye strain, developing headaches, and feeling irritated. The average person blinks 12 times every minute, but we only blink 5 times per minute when using a computer. One of the most common symptoms of digital eye strain is dry eyes. If your eye drops seem to cause dry eye or increase symptoms, talk to your optometrist about eye drops without preservatives. Unfortunately, although rare, some eyes can react to the preservatives, resulting in inflammation and dry eyes. Many eye drops contain preservatives that stop harmful bacteria from forming after opening the product. Over-the-counter lubricating eye drops can support your tear film to protect the surface of your eye. If you’re not producing enough tears, you can try artificial tears. So here are 10 home remedies for dry eye relief. However, if you’re not a master detective, sometimes focusing on managing symptoms can be the difference between another lousy day or a day without dry eyes. ![]() Knowing the cause can be helpful, particularly if it’s a treatable condition or a removable environmental factor. There are multiple potential causes of dry eyes, from allergies to medical conditions to computer use. The condition includes various symptoms, such as: Dealing with the discomfort of dry eyes can be a daily battle, and the condition can affect your vision. ![]() Dry eye disease occurs when you lack tear quantity or quality.
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